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Pumkin

Available in - 5-7kgs

Price : Kes. 250

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Quick Overview

Availability: In Stock

Pumpkin is a nutritious plant food that supports heart and eye health, eye health, boosts immunity, and supplements dietary fiber. Zinc is essential for brain and nerve development. The largest storage sites of zinc in the body are in the brain regions involved with emotions. Pumpkin especially seeds are an excellent source of potassium, which helps regulate electrolyte balance and manage blood pressure. Eating potassium-rich foods such, as pumpkin seeds or bananas, may help reduce symptoms of stress and anxiety.The seeds are also a good source of the mineral zinc. One study carried out on 100 female high school students found that zinc deficiency may negatively affect mood.
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Same Day Delivery

Due to COVID19 and government directive on the curfew we are delivering fruits and vegetables on the same day for orders received before 1400hrs EAT, and free delivery for orders above KES 1500 within the service areas. Our Delivery times have changed to 1600hrs. We apologize for any incoviniences caused.

100% Satisfaction Guarantee

We only accept premium quality fresh produce from our suppliers and excellent customer care to guarantee satisfaction.

Great Daily Deals Discount

We regularly have offers and discounts on selected fruits, vegetables, and spices.
Currently all discounts for our customers are being channeled to a children's home in Kasarani. We are contributing Kes. 100 from very over above Kes. 1,500 to the childrens' home.

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